EL ARCANO Y EL JILGUERO de FERRAN VARELA

Ficha técnica

• EL ARCANO Y EL JILGUERO
• FERRAN VARELA
• Número de páginas: 374
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788494999116
• Editorial: EL TRANSBORDADOR
• Año de edición: 2019

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Descargar libro gratis para móvil EL ARCANO Y EL JILGUERO (Spanish Edition) iBook FB2

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Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual. Fabrizio Didonna PsyD, Mark Williams DPhil

Mindfulness-Based.pdf
ISBN: 9781462539277 | 431 pages | 11 Mb

• Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
• Fabrizio Didonna PsyD, Mark Williams DPhil
• Page: 431
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781462539277
• Publisher: Guilford Publications, Inc.

Free downloading books for ipad Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual (English Edition)

Overview

This book presents the first treatment program that adapts the proven practices of mindfulness-based cognitive therapy (MBCT) to meet the unique needs of people struggling with obsessive–compulsive disorder (OCD). Leading authority Fabrizio Didonna shows how techniques such as "mindful exposure" are uniquely suited to help OCD sufferers overcome intrusive thoughts and compulsive rituals while developing a new relationship to their internal experience. In a convenient large-size format, the book includes detailed instructions for implementing each of the 11 group sessions, complete with reproducible scripts for the guided mindfulness practices and 79 client handouts. Purchasers can download and print the reproducible materials at the companion website, which also provides audio recordings of the guided practices. A separate website for clients features the audio files and scripts only.  

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Amiga, deja de disculparte: Un plan sin pretextos para abrazar y alcanzar tus metas (Girl, Stop Apologizing). Rachel Hollis

Amiga-deja-de-disculparte-Un-plan.pdf
ISBN: 9781400213603 | 272 pages | 7 Mb

• Amiga, deja de disculparte: Un plan sin pretextos para abrazar y alcanzar tus metas (Girl, Stop Apologizing)
• Rachel Hollis
• Page: 272
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781400213603
• Publisher: Grupo Nelson

Free ebook download in pdf Amiga, deja de disculparte: Un plan sin pretextos para abrazar y alcanzar tus metas (Girl, Stop Apologizing) 9781400213603 by Rachel Hollis (English Edition)

Rachel Hollis, autora del superventas y fundadora de TheChicSite.com, exhorta a las mujeres a dejar de disculparse por sus deseos, esperanzas y sueños y, en cambio, perseguirlos con pasión y confianza. Rachel ha sido testigo con frecuencia de mujeres que tienen temor de lograr sus propios objetivos. Temen pasar vergüenza, no alcanzar la perfección o no ser lo suficientemente valiosas. Pero el mayor temor de todos es ser juzgadas por el solo hecho de tener una ambición. Habiendo aprendido a definirse a sí mismas a la luz de otras personas –ya sea como esposas, madres, hijas o amigas– muchas mujeres han olvidado quiénes son en realidad y quiénes deberían ser. En este libro la celebridad emprendedora en línea, Rachel Hollis, alienta a las mujeres a ser dueñas de sus esperanzas, deseos y metas, y les recuerda que no tienen que pedir permiso para desear alcanzar más. Con un llamado a las mujeres de todo el mundo para que no dejen de hablar de sus sueños, Hollis identifica las excusas de las que tienen que liberarse, los comportamientos que deben adoptar y las habilidades que necesitan adquirir, en el camino hacia el crecimiento, la confianza y la mejor versión de sus vidas.

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The Tea Dragon Festival. Katie O'Neill

The-Tea-Dragon-Festival.pdf
ISBN: 9781620106556 | 136 pages | 4 Mb

• The Tea Dragon Festival
• Katie O'Neill
• Page: 136
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781620106556
• Publisher: Oni Press

English textbook downloads The Tea Dragon Festival

Overview

"A lovely, gentle fantasy." –– KIRKUS Revisit the enchanting world of Tea Dragons with an all-new companion story to the two-time Eisner Award-winning graphic novel The Tea Dragon Society! Rinn has grown up with the Tea Dragons that inhabit their village, but stumbling across a real dragon turns out to be a different matter entirely! Aedhan is a young dragon who was appointed to protect the village but fell asleep in the forest eighty years ago. With the aid of Rinn’s adventuring uncle Erik and his partner Hesekiel, they investigate the mystery of his enchanted sleep, but Rinn’s real challenge is to help Aedhan come to terms with feeling that he cannot get back the time he has lost. Critically-acclaimed graphic novelist Katie O'Neill delivers another charming, gentle fantasy story about finding your purpose, and the community that helps you along the way. "Gentle, inclusive, and heartwarming, The Tea Dragon Festival will bewitch existing fans and new readers alike." - Jen Wang (The Prince and the Dressmaker)

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Femme Magnifique: 50 Magnificent Women Who Changed The World. Shelly Bond

Femme-Magnifique-50.pdf
ISBN: 9781684053209 | 240 pages | 6 Mb

• Femme Magnifique: 50 Magnificent Women Who Changed The World
• Shelly Bond
• Page: 240
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781684053209
• Publisher: IDW Publishing

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